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Stay Independent: a Healthy Aging Series – Cooking for One or Two

This four week series from ISU Extension and Outreach will focus on topics to help seniors stay healthy and independent.

This week’s topic is Cooking for One or Two.  One and two-person households are the fastest-growing segment of the population. Learn to use MyPlate for meal planning and unpack our toolbox of tips for planning, shopping, and preparing well-balanced meals.

Please register at: https://forms.gle/iBJ7Z9JGdL82EvLAA

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